Programs & Services

Individualized weight management programs geared towards long-term maintenance. Plans range from recommendations for lifestyle change and exercise prescription to specific regimens for more dramatic weight loss. A Protein sparing modified fast plan (PSMF) is available for the treatment of severe obesity.

Both private and group sessions are available. On-going Weight Maintenance monthly support groups available for those who have lost weight. Free of charge.

Weight and Well-Being: These small weekly groups include information, discussion, and the support of others who feel similarly. Learn about:

  • Thinking yourself thin- using your mind to feel differently about food
  • What’s new in research- and how to apply it to YOUR body
  • What you really need to know about nutrition- how not to be hungry
  • Easy-to-make permanent changes

Additional Support Available: Weekly sessions which accomplish more than symptom reduction- relationship issues, work stress, anxiety, addiction, chronic pain, and other disorders are approached comprehensively to promote mental and physical well-being. Treatment reflects recent research findings balanced with attention to the unique individual needs of each client.

Workplace Programs Available: Customized programs tailored to creating and maintaining a health workforce.

 

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